Joined August 2010
Weight History

Start Weight
349.0 lb
Lost so far: 108.0 lb

Current Weight
241.0 lb
Performance: losing 1.3 lb a week

Goal Weight
200.0 lb
Still to go: 41.0 lb
I teach high school social studies in a large high school. I am divorced, and now live with my boyfriend. I have never had children. I love to read, travel to exotic islands, play cards/games, and get together with friends and family. I have a cocker spaniel.

I was sick a lot this past year and put on several pounds rather quickly. I'm now fighting to regain control of my life.

TRT's Weight History


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TRT's Cookbook

cals: 186kcal | fat: 7.49g | carbs: 22.11g | prot: 10.69g
Corn & Potato Chowder
Delicious chowder with corn, potato and bacon.
cals: 226kcal | fat: 14.88g | carbs: 8.01g | prot: 16.22g
Asparagus Frittata II
Quick and easy recipe that makes a delicious asparagus frittata in record time.
cals: 158kcal | fat: 2.68g | carbs: 31.21g | prot: 5.53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
view complete cookbook

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TRT's Recent Food & Exercise