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TLCme123
TLCme123
Joined August 2018
Posts
4
Following
1
Followers
1
Weight History
Start Weight
232.0 lb
Lost so far:
12.0 lb
Current Weight
220.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
165.0 lb
Still to go:
55.0 lb
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TLCme123's Weight History
view TLCme123's complete history
Following
TThompsun
last weighin:
losing 7.0 lb a week
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TLCme123's Recent Food & Exercise
1
medium
Honeycrisp Apples
1 cup cubed Acorn Winter Squash (with Salt, Cooked, Baked)
1 serving Kirkland Signature Ground Sirlion Burger
Working
Walking (brisk) - 4/mph
view diet calendar