TBird710
Joined June 2010
Posts
12
Following
0
Followers
0
Weight History

Start Weight
225.0 lb
Lost so far: 6.0 lb

Current Weight
231.0 lb
Performance: losing 0.6 lb a week

Goal Weight
165.0 lb
Still to go: 66.0 lb

TBird710's Weight History


TBird710's Latest Member Challenges

101
  Summer Weight Loss Challenge
status: Completed
ended: 06 Sep 10
view progress
 
 


TBird710's Cookbook

cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g
Cream Cheese and Bacon Jalepeno Poppers
An even tempered low carb snack that's low in calories too.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 234kcal | fat: 6.37g | carbs: 12.81g | prot: 30.03g
Baked Pork Chops
Spicy and full of flavor, these pork chops are just delicious.
view complete cookbook

TBird710's Latest Posts

Exerbeat for Wii
I'll let you know. It should be here tomorrow Smile
posted 21 Jul 2011, 19:44
TBird710 has submitted 1 post
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