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Syxphis
Syxphis
Joined November 2020
Posts
6
Following
2
Followers
2
Weight History
Start Weight
272.0 lb
Lost so far:
48.2 lb
Current Weight
223.8 lb
Performance:
losing 0.5 lb a week
Goal Weight
164.0 lb
Still to go:
59.8 lb
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Marine veteran, VR gamer, mycology enthusiast. I love coming up with new recipes and creating a healthy environment and routine for myself, but depression got the better of me for a long time. I'm stepping up to fix all that now
Syxphis's Weight History
view Syxphis's complete history
Following
shiggles
last weighin:
losing 0.2 lb a week
JunoTheMighty
only visible to followers
1 published recipe
Syxphis's Cookbook
cals: 306kcal | fat: 8.51g | carbs: 39.22g | prot: 20.00g
Chicken Stir Fry
Chicken, carrots, mushrooms and broccoli in a spicy sauce.
view complete cookbook
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Syxphis's Recent Food & Exercise
1 cup Whole Milk
12 oz Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade)
2 servings Haribo Mega-Roulette
Watching TV/Computer
Tennis
Squats (Legs)
view diet calendar