Member Favorite Meal Source: Member

SwtDivaHou > Favorite Meals

Moni's Pizza

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 441
Calories 1450
% Daily Values*
Total Fat 49g 75%
  Saturated Fat 15g 75%
  Trans Fat 0g  
Cholesterol 255mg 85%
Sodium 3955mg 165%
Total Carbohydrate 147.5g 49%
  Dietary Fiber 27g 108%
  Sugars 17.5g  
Protein 104g  
Vitamin A 2% Vitamin C 62%
Calcium 2% Iron 14%
of RDI*
(1450 calories)
72% of RDI
Calorie Breakdown:
Carbohydrate (41%)
Fat (30%)
Protein (29%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
A pizza that starts with a whole wheat crust, topped with turkey meat options and veggies. This is the recipe for a whole pizza. Cut into five sections yields large slices - cut into 7 sections yields a small to medium slice.
The information specified for this meal was submitted and shared by member SwtDivaHou on 27 Jan 09.

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 Nutrition summary:

There are 1450 calories in Moni's Pizza
Calorie break-down: 30% fat, 41% carbs, 29% protein
(per meal)

Recently eaten by:

last weighin: losing 0.1 lb a week Down

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