SunBthr
Joined August 2009
Posts
14
Following
1
Followers
1
Weight History

Start Weight
174.0 lb
Lost so far: 9.0 lb

Current Weight
165.0 lb
Performance: losing 0.5 lb a week

Goal Weight
140.0 lb
Still to go: 25.0 lb

SunBthr's Weight History


Following

ggowin
last weighin: losing 2.0 lb a week Down
   


SunBthr's Cookbook

cals: 118kcal | fat: 2.06g | carbs: 19.43g | prot: 6.48g
Black Bean & Corn Salad II
Tasty, simple & cheap that utilizes foods you probably already have.
cals: 192kcal | fat: 3.81g | carbs: 27.47g | prot: 13.60g
Cheesy Eggplant Parmesan
Eggplant covered in a zesty tomato sauce and smothered in mozzarella cheese.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 240kcal | fat: 7.13g | carbs: 41.04g | prot: 5.01g
Baked Seasoned Fries
A healthier alternative to deep fried french fries without sacrificing taste.
cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g
Black Bean Tacos
Black bean tacos with corn tortillas and cheese.
view complete cookbook

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SunBthr's journal

25 January 2014

wuhooooo
on diet SunBthr's own diet  

23 January 2014

bit by bit...
on diet SunBthr's own diet  

SunBthr's Recent Food & Exercise


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Other Member Diet Recent Activity

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