Sternchen - Member

Sternchen

Joined February 2011

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Following

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Weight History

Start Weight

144.8 lb

Lost so far: 14.8 lb

Current Weight

159.6 lb
Performance: gaining 0.3 lb a week

Goal Weight

130.1 lb

Still to go: 29.5 lb

Sternchen's Weight History

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Sternchen's Latest Member Challenges

Swimming or running 3 times a week!

status:	Completed
ended:	13 Jun 11
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Following

	lilrunner
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Sternchen's Cookbook

cals: 179kcal | fat: 12.22g | carbs: 8.17g | prot: 10.10g

Tapas Baked Tomato Egg Nests

A wonderful way to sneak some veggies into breakfast.

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g

Thai Peanut Chicken

An easy, satisfying Thai chicken pasta.

cals: 181kcal | fat: 7.31g | carbs: 29.32g | prot: 3.29g

Sweet and Spicy Glazed Green Beans

A made easy dish with an Asian and Thai flavor.

cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g

Creamy Pesto Philly Chicken

Low carb and easy chicken dish.

cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g

Poached Eggs

Quick and easy way to poach eggs without the water and mess.

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Sternchen's Recent Food & Exercise

	1 serving broccoli
	1 serving beef stroganoff
	1 serving Quarkstollen
	Hiking
	Sitting
	Housework

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Sternchen's Groups

Venezolanos Venezuela
para los venezolanos usando fatsecret aquí para ayudarnos entre todos

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

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Sternchen's Weight History

Sternchen's Latest Member Challenges

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Sternchen's Cookbook

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Sternchen's Recent Food & Exercise

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