Staahill
Joined March 2011
Posts
27
Following
2
Followers
4
Weight History

Start Weight
191.8 lb
Lost so far: 7.7 lb

Current Weight
184.1 lb
Performance: Steady

Goal Weight
154.3 lb
Still to go: 29.8 lb
Uploaded a photo I don't like of myself to give me inspiration to lose weight. Have gained weight as menopause has started and not happy. The journey begins!

Staahill's Weight History


Staahill's Latest Member Challenges

102
  Cardiovascular Increase
status: Completed
ended: 14 Nov 11
view progress
 
 


Following

Rckc
last weighin: gaining 0.2 lb a week Up
 
rangamom
last weighin: gaining 0.6 lb a week Up


Staahill's Cookbook

cals: 102kcal | fat: 7.75g | carbs: 4.91g | prot: 4.05g
All Seed Crackers
These low carb crackers are amazing in that it's just seeds, water and spices.
view complete cookbook

Staahill's Latest Posts

How Often Do you weigh yourself?
Once a week, same day and time
posted 12 Mar 2017, 04:51
Raw or cooked weight help!
I think you can choose how you want your veggies. But I would suggest cooked if root veggie
posted 12 Mar 2017, 00:45
Staahill has submitted 2 posts

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Staahill's Recent Food & Exercise


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