Member Favorite Meal Source: Member

SpoiledPixie389 > Favorite Meals

Zaxby's Salad and Tea


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
485
 
% Daily Values*
Total Fat
24g
37%
Saturated Fat
11.009g
55%
Trans Fat
-
Polyunsaturated Fat
0.019g
Monounsaturated Fat
0.005g
Cholesterol
135mg
45%
Sodium
1261mg
53%
Total Carbohydrate
21.92g
7%
Dietary Fiber
4g
16%
Sugars
9.02g
Protein
47g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
175mg
5%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
24%
of RDI*
(485 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (44%)
 
Protein (38%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member SpoiledPixie389 on 03 Jun 08.

Foods in this Meal

Zaxby's House Zalad with Grilled Chicken
1 zalad without bread
Tea (Brewed)
2 cups (8 fl oz)
Sweeteners (Splenda Packets, Sucralose)
5 servings 1 packet


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 Nutrition summary:

There are 485 calories in Zaxby's Salad and Tea
Calorie break-down: 44% fat, 18% carbs, 38% protein
(per meal)

Recently eaten by:

SpoiledPixie389
last weighin: gaining 0.4 lb a week Up


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