Member Favorite Meal Source: Member

SpoiledPixie389 > Favorite Meals

Rotini Pasta with Marinara and Cheese


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
366
 
% Daily Values*
Total Fat
8.27g
13%
Saturated Fat
1.845g
9%
Trans Fat
0.1g
Polyunsaturated Fat
0.21g
Monounsaturated Fat
3.799g
Cholesterol
22mg
7%
Sodium
737mg
31%
Total Carbohydrate
51.53g
17%
Dietary Fiber
6.5g
26%
Sugars
8g
Protein
22.14g
Vitamin D
-
Calcium
170mg
17%
Iron
4mg
24%
Potassium
98mg
3%
Vitamin A
450IU
9%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
18%
of RDI*
(366 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (20%)
 
Protein (24%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member SpoiledPixie389 on 13 May 09.

Foods in this Meal

Black Olives
1/2 10 small serving
Water
2 cups (8 fl oz)
Ground Beef (95% Lean / 5% Fat)
1 oz
Sargento Reduced Fat Mozzarella Cheese
1/2 x 1/4 cup, 14 g
Barilla Tomato & Basil Pasta Sauce
1/2 cup, 125 g
Barilla PLUS Whole Wheat Pasta
2 oz, 56 g


Related meals:

Try one of these other meals with similar ingredients:
Chicken Greek Salad
Greek Salad with Chicken
chicken taco salad
Tossed Salad
flatbread pizza


You may also be interested in:

Members who've eaten this meal also like:
Zaxby's Salad and Tea
Gyro City Chicken Salad and Coke Zero
Blue Bagel Strawberry Cream Cheese
Veggie Fun
Chili Cheese Doggies


Food Search

     
 

Add this meal to my food diary

date:
meal:
 

 Nutrition summary:

There are 366 calories in Rotini Pasta with Marinara and Cheese
Calorie break-down: 20% fat, 56% carbs, 24% protein
(per meal)

Recently eaten by:

SpoiledPixie389
last weighin: gaining 0.4 lb a week Up
jian jian
last weighin: losing 2.2 lb a week Down


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.