Joined December 2013
Weight History

Start Weight
211.0 lb
Lost so far: 51.0 lb

Current Weight
262.0 lb
Performance: gaining 1.4 lb a week

Goal Weight
145.0 lb
Still to go: 117.0 lb
I never know what to put in these things, I feel like I am a very boring person by nature. I have spent my life hiding behind my fat. Telling myself I couldn't join that team since I was too heavy. Not participating in anything. I am tired of hiding from life. I want to go outside and not be ashamed by my health. I do want to lose weight, but I think I want to become fit even more.

So, I am a Canadian, I received my Bachelor's of Science this past spring and started my Master's in Science in the fall. One of my favourite things to do is to find a good book, curl up in a blanket and read the day away. I need to change that slightly so I am more active, but I definitely cannot give up reading. If you have suggestions on books to read send me a message! :) I'm always looking for a something to read other than journal articles :P

My other passion is baking. I guess it comes from my science background but I love finding a new recipe, and trying it out to see if it works and tastes delicious. I am lucky to have so many lab mates that seem to enjoy my baking so I never actual end up eating much of it :) I guess one of my goals will be to find low-cal/fat options of the favourite things I like to bake.

Sad to say that sums me up in a nutshell. Good luck to anyone that is actual reading this! :D

Oh! My name is Katie :) Probably should put that in here too! I am the one in the glasses!

Sphinxy's Weight History

Sphinxy's Latest Member Challenges

  lose weight for summer
status: Completed
ended: 26 May 14
view progress
  50 Pounds Because We Can!
status: Completed
ended: 21 Apr 14
view progress


last weighin: losing 12.3 lb a week Down
on diet Atkins
last weighin: gaining 1.8 lb a week Up
last weighin: losing 2.2 lb a week Down
last weighin: losing 0.4 lb a week Down

Sphinxy's Cookbook

cals: 67kcal | fat: 3.92g | carbs: 1.66g | prot: 6.05g
Mini Broccoli Crustless Quiche
Mini broccoli, tomato, and mozzarella quiche.
cals: 250kcal | fat: 8.52g | carbs: 26.12g | prot: 15.26g
Cheesy Vegetable Bake
This makes a very easy and quick dish that uses any vegetables you may have in the fridge, and you could easily add chunks of potatoes to it for a complete vegetarian meal.
cals: 88kcal | fat: 1.27g | carbs: 15.90g | prot: 3.76g
Sweet Potato & Black Bean Burgers
A tasty meatless alternative.
cals: 127kcal | fat: 0.48g | carbs: 29.15g | prot: 3.09g
Banana & Chocolate Muffins
Low calorie and low fat but still tasty.
cals: 311kcal | fat: 16.12g | carbs: 39.16g | prot: 3.32g
Zucchini Cake
A delicious and moist zucchini cake.
view complete cookbook

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Sphinxy's Recent Food & Exercise

Sphinxy's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Student Weight Loss
A group for college and university students who are attempting to lose weight.

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