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14 December 2018

Weigh-in: 168.4 lb lost so far: 42.4 lb still to go: 41.4 lb Diet followed reasonably well
   add comment on diet Spencershae's own diet   gaining 0.7 lb a week

12 December 2018

Weigh-in: 168.2 lb lost so far: 42.6 lb still to go: 41.2 lb Diet followed reasonably well
   add comment on diet Spencershae's own diet   losing 1.7 lb a week

07 December 2018

Weigh-in: 169.4 lb lost so far: 41.4 lb still to go: 42.4 lb Diet followed reasonably well
   add comment on diet Spencershae's own diet   losing 5.6 lb a week

04 December 2018

Weigh-in: 171.8 lb lost so far: 39.0 lb still to go: 44.8 lb Diet followed reasonably well
   add comment on diet Spencershae's own diet   losing 0.4 lb a week

30 November 2018

Weigh-in: 172.0 lb lost so far: 38.8 lb still to go: 45.0 lb Diet followed reasonably well
   add comment on diet Spencershae's own diet   losing 0.2 lb a week

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Spencershae's weight history