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Sonyperdanandun
Sonyperdanandun
Joined August 2017
Posts
44
Following
87
Followers
30
Weight History
Start Weight
180.8 lb
Lost so far:
6.6 lb
Current Weight
174.2 lb
Performance:
losing 15.4 lb a week
Goal Weight
165.3 lb
Still to go:
8.8 lb
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Sonyperdanandun's Weight History
view Sonyperdanandun's complete history
Following
lindlistya
last weighin:
losing 1.5 lb a week
nirmarahayu
last weighin:
steady
Widi Slasie
last weighin:
losing 0.4 lb a week
riskaardani_
last weighin:
losing 0.2 lb a week
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Sonyperdanandun's Recent Food & Exercise
1 serving Finna Food Sambal Terasi Uleg
1 cup cooked Nasi Putih
1 cup fresh Sawi Dimasak (dari Segar)
Bicycling (moderate) - 13/mph
Weight Training (Bodybuilding)
Treadmill
view diet calendar