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Slighting
Slighting
Joined April 2010
Posts
116
Following
0
Followers
0
Weight History
Start Weight
200.0 lb
Lost so far:
33.5 lb
Current Weight
166.5 lb
Performance:
losing 0.5 lb a week
Goal Weight
172.0 lb
Still to go:
5.5 lb
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Slighting's Weight History
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Slighting's Latest Member Challenges
84
Bike 300 miles this summer!
status:
Completed
ended:
15 Aug 11
view progress
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Slighting's Latest Posts
Losing in clumps?
Congratulations!! You deserve a huge pat on the back for what you've done in such a short period of time. Keep up the hard work and don't get discouraged when you have trouble meeting your plan. You can do this!
posted
03 Jun 2010, 14:27
Quit Atkins, Rapid Weight Gain - Please Help!!
I agree w/k8yk. You can do this by just being patient, & burning more calories than you are consuming each day. Look at your journey as a day by day challenge and before you know it you will consistently see the lbs. fall off. I've always allowed myself a few treats each day, but I've also been determined to burn more calories than I've consumed each day and within 4 mos....I lost 25 lbs. You can do it!!
posted
28 May 2010, 09:29
Slighting has submitted 2 posts
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Slighting's Recent Food & Exercise
1 serving milky way
1 serving garlic mashed potatoes
1 serving Smoked Turkey Breast
Hiking
Exercise machine (fast)
Walking (brisk) - 4/mph
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