Sithe - Member

Sithe

Joined September 2011

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Weight History

Start Weight

187.6 lb

Lost so far: 8.4 lb

Current Weight

196.0 lb
Performance: losing 4.6 lb a week

Goal Weight

132.3 lb

Still to go: 63.7 lb

I say no more heavyweight I want to be lightweight now more than ever before

Sithe's Weight History

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Sithe's Latest Member Challenges

Daily Accountability 2021-#38

status:	Completed
ended:	20 Sep 21
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No DInner

status:	Completed
ended:	15 Oct 12
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Following

	Lorna van Rooyen
	last weighin: gaining 3.1 lb a week

	joycemamabolo
	last weighin: losing 0.2 lb a week

	LooWS
	last weighin: gaining 1.5 lb a week

	gillp19
	last weighin: losing 0.1 lb a week

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Sithe's Latest Posts

Strength/Cardio Marine Special Forces Workout
Will mos def try this. I'm a long way to my goal weight, this routine will be great on days I don't go to the gym. Thank u!!! Smile

posted 09 Feb 2012, 19:13

Sithe has submitted 1 post

Sithe's Recent Food & Exercise

	1/2 cup Almond Milk
	0.267 serving Woolworths Roasted & Salted Cashews
	1 mug Coffee
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph
	Abdominal (Sit Ups)

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Sithe's Weight History

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Sithe's Recent Food & Exercise