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Sinn
Sinn
Joined May 2011
Posts
3
Following
0
Followers
0
Weight History
Start Weight
160.0 lb
Lost so far:
0 lb
Current Weight
160.0 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
20.0 lb
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Sinn's Weight History
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Sinn's Latest Member Challenges
14
In It To Lose It
status:
Completed
ended:
18 Jul 11
view progress
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Sinn's Cookbook
cals: 214kcal | fat: 0.46g | carbs: 31.11g | prot: 19.07g
Creamsicle Milkshake
A delicious thick orange cream shake.
cals: 238kcal | fat: 0.44g | carbs: 35.88g | prot: 19.35g
Chocolate Milk Smoothie
A quick fix for chocolate and sugar cravings.
cals: 287kcal | fat: 6.63g | carbs: 30.11g | prot: 29.24g
Chocolate Peanut Butter Banana Protein Shake
A delicious way to get your protein.
cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 206kcal | fat: 3.53g | carbs: 34.56g | prot: 9.29g
Applesauce Waffles
Healthy, hearty and delicious waffles.
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Sinn's Recent Food & Exercise
1 serving Hearts of Romaine
1 serving Seasoned Southern Style Kale Greens
2 servings Lemon Sandwich Creme Cookies
Weight Training (moderate)
Walking (brisk) - 4/mph
Standing
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Sinn's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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