SilverThread - Member

SilverThread

Joined February 2012

Posts

Following

Followers

Weight History

Start Weight

249.0 lb

Lost so far: 18.0 lb

Current Weight

231.0 lb
Performance: losing 0.8 lb a week

Goal Weight

153.0 lb

Still to go: 78.0 lb

I'm an 8th grade English teacher in Austin, TX.

SilverThread's Weight History

view SilverThread's complete history

SilverThread's Latest Member Challenges

20lbs in 12 Weeks

status:	Completed
ended:	14 May 12
view progress

241

Say "No" to Carbonated Beverages!

status:	Completed
ended:	07 May 12
view progress

view all SilverThread's challenges

SilverThread's Latest Posts

Low Carb: I'm so confused!!!
So, what I'm reading is....I should just keep track of everything I'm eating, and see how my body dest reacts.... Is that a good plan? lol

posted 06 Feb 2012, 12:42

Low Carb: I'm so confused!!!
I just started doing a low-carb diet. I've never done it before, so I'm learning a lot. One thing that has me confused is carbs vs. net carbs.

Which number should count? I'm having a lot of trouble keeping my total of regular carbs down, but as far as net carbs, I'm doing great! What number should I pay more attention to?

Thanks!

posted 06 Feb 2012, 10:48

SilverThread has submitted 2 posts