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Silv673
Silv673
Joined May 2013
Posts
5
Following
0
Followers
0
Weight History
Start Weight
172.0 lb
Lost so far:
0 lb
Current Weight
172.0 lb
Performance:
losing 3.9 lb a week
Goal Weight
154.3 lb
Still to go:
17.6 lb
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Silv673's Weight History
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Silv673's Latest Member Challenges
44
only 5 days Sugar & bread free
status:
Completed
ended:
16 May 13
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Silv673's Cookbook
cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
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Silv673's Recent Food & Exercise
300 g Watermelon
1/2 cup sliced Taro
1 tbsp Rice Bran Vegetable Oil
Hiking
Circuit Training
Housework
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