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Shannon G
Shannon G
Joined September 2009
Posts
30
Following
1
Followers
1
Weight History
Start Weight
136.0 lb
Lost so far:
1.0 lb
Current Weight
137.0 lb
Performance:
Steady
Goal Weight
136.0 lb
Still to go:
1.0 lb
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Shannon G's Weight History
view Shannon G's complete history
Shannon G's Latest Member Challenges
246
Reduce Alcohol
status:
Completed
ended:
29 Aug 11
view progress
96
30 Minutes of Excersie 6 days a week for 8
status:
Completed
ended:
15 Aug 11
view progress
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Following
paintrock
last weighin:
losing 1.2 lb a week
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Shannon G's Recent Food & Exercise
1 large Boiled Egg
2 large Egg White
20 Dried Carrot Chips
Stretching (yoga)
Running - 6/mph
Bicycling (fast) - 15/mph
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Shannon G's Groups
30's on Maintenance
30 somethings who have reached their goal and want to maintain their weight.
Buckeye Belly Busters
Brats, beer and buckeyes - no wonder we have weight issues! Join your fellow Bobcats and Buckeyes to get healthy.
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