Joined September 2012
Weight History

Start Weight
274.0 lb
Lost so far: 12.0 lb

Current Weight
262.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
160.0 lb
Still to go: 102.0 lb

SazzRN's Weight History

SazzRN's Latest Member Challenges

  No More Fast Food for The Rest of 2012!
status: Completed
ended: 01 Jan 13
view progress
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress


last weighin: gaining 0.3 lb a week Up

SazzRN's Cookbook

cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 110kcal | fat: 0.71g | carbs: 24.17g | prot: 4.89g
Veggie Ratatouille
A delicious dish full of wholesome vegetables.
cals: 207kcal | fat: 4.31g | carbs: 31.82g | prot: 12.04g
Smoked Mozzarella, Bean and Corn Salad
Black beans and sauteed corn are the heart of this refreshing, but filling summertime favorite.
cals: 175kcal | fat: 11.64g | carbs: 16.90g | prot: 2.59g
Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
cals: 184kcal | fat: 13.64g | carbs: 6.86g | prot: 12.87g
Spicy Tofu
Tasty fried tofu with piquant spices.
view complete cookbook

SazzRN's Latest Posts

I totally agree about getting rid of your scale! Last Oct.(after really terrible lab results and a new diagnosis of Type 2 Diabetes) I vowed to really work on eating healthy and exercising regularly. At the same time, the battery died in my digital scale and I didn't replace it. I'm trying to make this about how I feel and how my clothes fit. Still working on it, but I don't have the emotional swings that come when you weigh multiple times a week. (or a day!)
posted 27 Jan 2013, 12:37
Group of One?
I'm 56 with 100+ lbs to lose. Currently doing a low(ish) carb diet and exercise in order to avoid going on meds for Type 2 Diabetes. I've lost 20 lbs since late August. Trying hard to not be discouraged by the sheer number I need to lose! Plugging away at it....
posted 24 Oct 2012, 20:35
SazzRN has submitted 2 posts

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SazzRN's Recent Food & Exercise

SazzRN's Groups

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.