Member Favorite Meal Source: Member

Sarah Bru > Favorite Meals

Tokyo House Meatie Meal


Suitable for:
    Lunch
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
737
 
% Daily Values*
Total Fat
37.73g
58%
Saturated Fat
5.581g
28%
Trans Fat
0.01g
Polyunsaturated Fat
9.34g
Monounsaturated Fat
12.54g
Cholesterol
179mg
60%
Sodium
2046mg
85%
Total Carbohydrate
59.46g
20%
Dietary Fiber
7.9g
32%
Sugars
18.91g
Other Carbohydrate
0g
Protein
41.82g
Vitamin D
-
Calcium
230mg
23%
Iron
6mg
32%
Potassium
1203.25mg
34%
Vitamin A
6900IU
138%
Vitamin C
95mg
159%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
37%
of RDI*
(737 calories)
37% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (46%)
 
Protein (22%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Heavy on meat and rabbit veggies, skip the icecream and light on fruit but KEEP THE COOKIES
The information specified for this meal was submitted and shared by member Sarah Bru on 09 Jan 17.



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 Nutrition summary:

There are 737 calories in Tokyo House Meatie Meal
Calorie break-down: 46% fat, 32% carbs, 22% protein
(per meal)

Recently eaten by:

Sarah Bru
last weighin: losing 5.6 lb a week Down


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