Sara7200 - Member

Sara7200

Joined September 2020

Posts

1287

Following

Followers

Weight History

Start Weight

116.4 lb

Lost so far: 2.0 lb

Current Weight

118.4 lb
Performance: Steady

Goal Weight

105.0 lb

Still to go: 13.4 lb

Sara7200's Weight History

view Sara7200's complete history

Following

	WisteriaSky233
	last weighin: steady

	loseitforgewd
	last weighin: gaining 0.7 lb a week

Sara7200's Latest Posts

Just Starting my diet
I'd say it is good to be at 95% of your calories because that way if you get hungry you still have a little left for a snack.

posted 24 Jul 2021, 12:08

Optavia
No but my husband did a few years back and said the food tasted awful.

posted 21 Jan 2021, 21:50

Sara7200 has submitted 2 posts

Sara7200's Recent Food & Exercise

	2 servings Country Harvest Ancient Grains Bread
	100 g Whole Wheat Dinner Rolls
	100 g Potato
	Walking (brisk) - 4/mph
	Bicycling (moderate) - 13/mph
	Stairs (Climbing Stairs)

view diet calendar

Sara7200's Weight History

Following

Sara7200's Latest Posts

Other Related Links

Members

Sara7200's Recent Food & Exercise