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RuthLouka
RuthLouka
Joined February 2018
Posts
131
Following
12
Followers
5
Weight History
Start Weight
176.8 lb
Lost so far:
17.0 lb
Current Weight
159.8 lb
Performance:
losing 0.4 lb a week
Goal Weight
132.3 lb
Still to go:
27.6 lb
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RuthLouka's Weight History
view RuthLouka's complete history
Following
gaelicgal
only visible to followers
lanker:)
last weighin:
losing 0.6 lb a week
Ken Eldridge
last weighin:
losing 0.3 lb a week
davidwoods
last weighin:
steady
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RuthLouka's Recent Food & Exercise
1/4 cup Honey Roasted Peanuts
0.333 serving Marks & Spencer Vintage Cheddar Cheese Potato Mash
1/2 serving Aldi Gravy Granules
Bike Machine (Cycling)
Walking (brisk) - 4/mph
Fitness Training (Workout)
view diet calendar
