Rush atheist
Joined September 2011
Weight History

Start Weight
311.0 lb
Lost so far: 36.0 lb

Current Weight
275.0 lb
Performance: Steady

Goal Weight
195.0 lb
Still to go: 80.0 lb

Rush atheist's Weight History

Rush atheist's Cookbook

cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g
Cucumber Avocado Salad
Salad with cucumbers, avocados and tomatoes.
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Rush atheist's Latest Posts

How Often Do you weigh yourself?
Once a day keeps me thinking. Keeps me from veering off course.
posted 14 Jan 2020, 05:52
Rush atheist has submitted 1 post
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