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Rupermich
Rupermich
Joined November 2010
Posts
2
Following
1
Followers
1
Weight History
Start Weight
175.0 lb
Lost so far:
12.0 lb
Current Weight
187.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
145.0 lb
Still to go:
42.0 lb
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Rupermich's Weight History
view Rupermich's complete history
Rupermich's Latest Member Challenges
341
Loose 30 pounds by Labor Day!
status:
Completed
ended:
22 Aug 11
view progress
85
GO TO THE GYM FOR 3 MOS. (CONSECUTIVELY)
status:
Completed
ended:
06 Feb 11
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Following
AnneMcD
last weighin:
steady
Rupermich's Cookbook
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 256kcal | fat: 6.88g | carbs: 20.60g | prot: 28.38g
Chicken Souvlaki Sandwich
A chicken pita sandwich with the lot.
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Rupermich's Recent Food & Exercise
1/2 cup coffee creamer
3
cups
coffee
1/2 cup granola
Shopping
Driving
Desk Work
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