Rose Thompson3006

Joined March 2016

Posts

Following

Followers

Weight History

Start Weight

179.0 lb

Lost so far: 9.0 lb

Current Weight

170.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

160.0 lb

Still to go: 10.0 lb

I am 75 years old and active. I follow the weight watchers program and go to the gym.

Rose Thompson3006's Weight History

view Rose Thompson3006's complete history

Rose Thompson3006's Latest Member Challenges

Daily Accountability 2020-#23

status:	Completed
ended:	08 Jun 20
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April Wishes Challenge

status:	Completed
ended:	29 Apr 16
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Following

	HCB
	last weighin: losing 0.3 lb a week

	kiwiADF
	last weighin: losing 0.3 lb a week

	Healthymomma123
	last weighin: losing 7.0 lb a week

	ferretlover
	last weighin: steady

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Rose Thompson3006's Cookbook

cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g

Cucumber Avocado Salad

Salad with cucumbers, avocados and tomatoes.

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

All-Vegetable Soup

A delicious super low calorie vegetable soup.

cals: 217kcal | fat: 13.23g | carbs: 24.06g | prot: 5.11g

Apple Snackers

A high protein kid favorite that will keep them satisfied between meals.

cals: 346kcal | fat: 19.11g | carbs: 15.70g | prot: 29.53g

Pin-wheel Style Braciole & Broccoli

A lean beef braciole with a side of steamed broccoli.

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g

Peach Souffle

A light, practically fat free heavenly dessert.

view complete cookbook

Rose Thompson3006's Latest Posts

Is there a search for topics?
I'd like to know also. I thought one time they had different groups such as WW, Keto, Atkins, etc you could sign into. don't see that anymore.

posted 01 Sep 2021, 20:24

In need of a text buddy-LC/Keto
My name is Rose and I'm just starting Keto tomorrow. I bought my foods and planned a menu. Be glad to share what little I know but am a positive person and will answer my emails. Interested???

posted 01 Sep 2021, 20:21

Newbie to the site
Is this one on the diet tab? Haven't heard of it.

posted 29 Mar 2016, 16:40

Weight watchers old core plan/simply filling/momentum
Anyone doing any of these.

posted 28 Mar 2016, 18:19

Newbie to the site
Hi My Friends,
Happy Easter to everyone and new beginning for me. My trainer sent me this site and I''m still feeling my away around it. I'm 73 and my first goal is 20 pounds. Any suggestions on a food plan? I use to go to weight watchers and follow the simply feeling program. Think I did my best with that one over my dieting yo yo's. I'm pretty active and joined the gym to help with "getting older." I'd appreciate any suggestions or links to help me get acquainted with Fatsecret. Love reading all your posts and find it helpful. Rose

posted 27 Mar 2016, 07:38

Rose Thompson3006 has submitted 5 posts