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03 March 2011

Weigh-in: 246.0 lb lost so far: 2.0 lb still to go: 96.0 lb Diet followed reasonably well
on diet Calorie Count   losing 0.7 lb a week

23 February 2011

Weigh-in: 246.8 lb lost so far: 1.2 lb still to go: 96.8 lb Diet followed reasonably well
on diet Calorie Count   losing 1.7 lb a week

18 February 2011

I have been sick since really getting back to the basics with my eating habits, BUT I have still lost weight. I just can't workout yet because this cold has settled into my chest and just won't let go. I will be patient though and ride this out. The eating has been going very well, tracking everything and really sticking with where I want to be. I am focusing on calories right now, and Monday will start meeting some goals regarding fruits and veggies which I don't think will be very hard to do. I am surprised that I am able to still enjoy a cupcake on V-day but still stay in my calorie range, it is nice not feeling restricted as long as I watch my portion control. I am graduating from college May 14th and would really like to get as close to 200lbs as possible by that day. Tracking calories really seems like something I will be able to stick to for the rest of my life, not a diet but a reform of my life. I am giving myself Saturdays to eat whatever I would like but the other 6 days I will be watching what I eat to make a healthy lifestyle.
on diet Calorie Count  

18 February 2011

Weigh-in: 248.0 lb lost so far: 0 lb still to go: 98.0 lb Diet followed N/A
on diet Calorie Count  

17 February 2011

Weigh-in: 247.6 lb lost so far: 10.4 lb still to go: 97.6 lb Diet followed reasonably well
on diet Weight Watchers   losing 8.2 lb a week

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