RocketPumper - Member

RocketPumper

Joined April 2010

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Weight History

Start Weight

237.0 lb

Lost so far: 15.0 lb

Current Weight

222.0 lb
Performance: losing 2.9 lb a week

Goal Weight

185.0 lb

Still to go: 37.0 lb

I was born, yadda yadda yadda, I'm fat now and I hate it.

However, I was born with an iron will. It's been useful sometimes.

RocketPumper's Weight History

191

Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!

466

40lb drop during this summer boot camp!

cals: 442kcal | fat: 13.12g | carbs: 46.92g | prot: 36.67g

Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

view complete cookbook

	3 servings shredded cheese taco
	4 tbsps sour cream
	4 servings low carb wheat tortilla
	Running (jogging) - 5/mph
	Driving
	Desk Work