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Rizvi
Rizvi
Joined April 2011
Posts
82
Following
0
Followers
1
Weight History
Start Weight
157.0 lb
Lost so far:
8.4 lb
Current Weight
165.4 lb
Performance:
gaining 0.4 lb a week
Goal Weight
150.0 lb
Still to go:
15.4 lb
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Rizvi's Weight History
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Rizvi's Latest Member Challenges
28
Get Back ur health
status:
Completed
ended:
16 Jun 11
view progress
17
Reduce Body Fat Percent
status:
Completed
ended:
13 Jun 11
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Rizvi's Latest Photos
Qaiser Rizvi
in challenge
Take Back Control of Your Food
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1 published recipe
Rizvi's Cookbook
cals: 175kcal | fat: 11.64g | carbs: 16.90g | prot: 2.59g
Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
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Rizvi's Recent Food & Exercise
1 serving chai
2 servings white bread slice
1 serving Morning tea
Driving
Desk Work
Sitting
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