Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Rina64
Rina64
Joined June 2010
Posts
1
Following
0
Followers
0
Weight History
Start Weight
142.0 lb
Lost so far:
0 lb
Current Weight
142.0 lb
Performance:
Steady
Goal Weight
128.0 lb
Still to go:
14.0 lb
Follow
Rina64's Weight History
view Rina64's complete history
Rina64's Cookbook
cals: 118kcal | fat: 2.06g | carbs: 19.43g | prot: 6.48g
Black Bean & Corn Salad
Tasty, simple & cheap that utilizes foods you probably already have.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 152kcal | fat: 4.57g | carbs: 26.25g | prot: 2.05g
Sweet Potato Sticks
Yummy baked sweet potatoes.
view complete cookbook
Other Related Links
Members
Members
Forums
Rina64's Recent Food & Exercise
2 servings Fried Baja Breaded Fish Taco
1 cup 1% Fat Milk
1 serving Smart Start Antioxidants Cereal
Desk Work
view diet calendar