Reen76 - Member

Reen76

Joined January 2011

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Weight History

Start Weight

236.0 lb

Lost so far: 2.0 lb

Current Weight

238.0 lb
Performance: Steady

Goal Weight

170.0 lb

Still to go: 68.0 lb

Reen76's Weight History

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Reen76's Latest Member Challenges

158

lose 20 lb before thanksgiving

status:	Completed
ended:	27 Nov 11
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513

Lose 50 pounds by April

status:	Completed
ended:	11 Apr 11
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Reen76's Cookbook

cals: 364kcal | fat: 5.73g | carbs: 52.82g | prot: 27.91g

Spilt Pea Soup with Ham & Vegetables

A great healthy version of split pea soup.

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g

Baked Sweet Potato Fries

Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.

cals: 281kcal | fat: 4.02g | carbs: 52.38g | prot: 11.25g

Spanish Rice

A Fast Smash version of Spanish rice.

cals: 45kcal | fat: 0.40g | carbs: 10.46g | prot: 2.01g

Eggplant Stew

A yummy, filling vegetarian meal.

cals: 584kcal | fat: 3.52g | carbs: 108.76g | prot: 35.16g

Vegetarian Chili

A hearty, filling and easy chili recipe that's great for Fat Smash Phase 1.

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Reen76's Recent Food & Exercise

	2 large Scrambled Egg (Whole, Cooked)
	2 thin slices Bacon
	2 regular slices Plain French Toast

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Reen76's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

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Reen76's Weight History

Reen76's Latest Member Challenges

Reen76's Cookbook

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Reen76's Recent Food & Exercise

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