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Redcarrie64
Redcarrie64
Joined July 2011
Posts
31
Following
0
Followers
3
Weight History
Start Weight
401.0 lb
Lost so far:
1.4 lb
Current Weight
399.6 lb
Performance:
losing 3.0 lb a week
Goal Weight
250.0 lb
Still to go:
149.6 lb
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Redcarrie64's Weight History
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Redcarrie64's Latest Member Challenges
83
!!! LET'S GET DOWN A SIZE BY SUMMER !!!
status:
Completed
ended:
22 Jun 15
view progress
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Redcarrie64's Cookbook
cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
cals: 166kcal | fat: 16.93g | carbs: 3.35g | prot: 1.52g
Chocolate Coffee Mousse
This low carb mousse resembles an Italian tiramisu dessert and is simply delightful.
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Redcarrie64's Latest Posts
help
I too have a underactive thyroid. Are you taking medication? How many netcarbs? How many calories? How much fat?
For me I need to keep my calories between 1300-1500, I do better when fat is 60-70% of my calories and net carbs are 20.
Are you drinking alcohol? Are you drinking plenty of water?
posted
06 Nov 2013, 06:42
Redcarrie64 has submitted 1 post
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Redcarrie64's Recent Food & Exercise
2 servings Girl Scout Cookies Samoas
1 1/3 servings Newtons Fruit Thins - Lemon Crisp
1/2 serving Albertsons French Bread
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Redcarrie64's Groups
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
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