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Weight History
showing entries 1 to 5 of 353
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10 March 2024
approx 33" waist
Weigh-in:
157.6 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
03 February 2024
O203 A 162.2 13.94% 22.59lb bodyped
139.66lm, 131.9mm
33.08" W 41.76" Ch 46.23" Sh
13.55" Bi 22.75" Th 14.48" Ca
-
bodyped
31.68" W 39.24" Ch X" Sh
12.94" Bi 20.69" Th X" Ca
0211 U sk 149.9 29.86%
-
GOAL🥇 165 5%fat (157lm) 162(154lm)
🥈10% 170 (153lm) 165(149lm) 162(145lm)
🥉15% 175 (149lm) 165(140lm) 162(137lm)
68.98Hx.45=31.041" Goal W x1.618 50.2 S
-
2023
128 166.2 21.6👆🏾 b26 168.6 14.0👇🏽 (Fat)
b26 168.6 14.0👆🏾 228 158.0 19.0👇🏽 (BW)
Weigh-in:
162.2 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
20 January 2024
N120 A 163.1 13.01% 21.20lb bodyped
141.93lm, 133.75mm
GOAL🥇 165 5%fat (157lm) 162(154lm)
🥈10% 170 (153lm) 165(149lm) 162(145lm)
🥉15% 175 (149lm) 165(140lm) 162(137lm)
68.98Hx.45=31.041" Goal W x1.618 50.2 S
-
2023
128 166.2 21.6👆🏾 b26 168.6 14.0👇🏽 (Fat)
b26 168.6 14.0👆🏾 228 158.0 19.0👇🏽 (BW)
-
Weigh-in:
163.1 lb
lost so far:
0 lb
still to go:
0 lb
Diet followed reasonably well
add comment
losing 1.5 lb a week
10 January 2024
add comment
26 December 2023
Nc26 T 168.43 13.53% 22.77lb bodyped
146.65lm, 137.30mm
Weigh-in:
168.4 lb
lost so far:
0 lb
still to go:
3.4 lb
Diet followed reasonably well
add comment
gaining 14.0 lb a week
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