Pueblosand - Member

Pueblosand

Joined January 2020

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Following

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Weight History

Start Weight

231.0 lb

Lost so far: 17.0 lb

Current Weight

248.0 lb
Performance: gaining 0.6 lb a week

Goal Weight

180.0 lb

Still to go: 68.0 lb

I am a Christian, husband, father, and grandpa! I am a retired pastor and machinist. And I am tired of being unhealthy!

Pueblosand's Weight History

	1/2 cup Coleslaw
	2 servings Long John Silver's Battered Fish
	2 Hush Puppy
	Housework
	Walking (exercise) - 3.5/mph
	Weight Training (moderate)

Last Chance 60 Plus
We are 60 years old and more. It is not healthy to keep up the way we have been eating nor to be this heavy.