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Poncho1967
Poncho1967
Joined November 2009
Posts
10
Following
0
Followers
0
Weight History
Start Weight
297.0 lb
Lost so far:
7.0 lb
Current Weight
290.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
225.0 lb
Still to go:
65.0 lb
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Poncho1967's Weight History
view Poncho1967's complete history
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Poncho1967's Recent Food & Exercise
15.2 fl oz grape juice
1 Egg, Cheese and Bacon on Biscuit
1 serving Crunchy Granola Bars - Pecan Crunch
Walking (moderate) - 3/mph
view diet calendar
