Pita1964 - Member

Pita1964

Joined February 2013

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Following

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Weight History

Start Weight

255.0 lb

Lost so far: 39.0 lb

Current Weight

216.0 lb
Performance: losing 0.4 lb a week

Goal Weight

145.0 lb

Still to go: 71.0 lb

Turning 50 in 13 months (April 2014). I intend to be in the best shape of my life!!

Pita1964's Weight History

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Pita1964's Latest Member Challenges

Complete 2013's "New Year" Resolution: Part I

status:	Completed
ended:	18 Nov 13
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10 lbs loose by november 25 2013

status:	Completed
ended:	22 Nov 13
view progress

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Pita1964's Cookbook

cals: 312kcal | fat: 16.52g | carbs: 21.92g | prot: 19.26g

Corned Beef and Cabbage Soup

A St. Patrick Day special soup that can be enjoyed all year round.

cals: 103kcal | fat: 7.25g | carbs: 7.89g | prot: 5.00g

Fried Cauliflower

Delicious cauliflower from an old Italian recipe.

cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g

Baba Ghanouj

Delicious Middle Eastern eggplant dip.

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Eggplant Chips

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g

Eggplant Mini Pizzas

If you are missing pizza, this one is for you.

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Pita1964's Recent Food & Exercise

	1 serving Quesadilla Burger
	1 serving Chicken Strips (3)
	2 mugs black coffee
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Badminton

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Pita1964's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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Pita1964's Weight History

Pita1964's Latest Member Challenges

Pita1964's Cookbook

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Pita1964's Recent Food & Exercise

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