Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Pinkdrummer
Pinkdrummer
Joined May 2013
Posts
2
Following
6
Followers
4
Weight History
Start Weight
140.0 lb
Lost so far:
0 lb
Current Weight
140.0 lb
Performance:
Steady
Goal Weight
116.0 lb
Still to go:
24.0 lb
Follow
Pinkdrummer's Weight History
view Pinkdrummer's complete history
Pinkdrummer's Latest Member Challenges
75
Summer Slimdown- 10 lbs in 5 weeks!
status:
Completed
ended:
01 Jul 13
view progress
view all Pinkdrummer's challenges
Following
weezay
last weighin:
losing 0.8 lb a week
rallspach
last weighin:
losing 0.6 lb a week
MarissaTuttle
last weighin:
losing 4.1 lb a week
Sally_Mander
last weighin:
steady
view all
Pinkdrummer's Cookbook
cals: 90kcal | fat: 3.83g | carbs: 8.37g | prot: 5.99g
Zucchini Tots
These zucchini bites can be served as a yummy snack or appetizer.
cals: 453kcal | fat: 24.93g | carbs: 13.07g | prot: 42.04g
Broiled Salmon with Asparagus
Delicious seasoned and broiled salmon, together with stalks of asparagus.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook
Pinkdrummer's Latest Posts
Totally NEW & ready to Shred!
Hello People, i'm brand new to this site, but not new to fitness or working out. I've tried just about every diet in the book and finally am just happy with who I am. But everyone needs goals. So mine is to loose 15-25pounds and be at my healthy height ratio.
I train 6 days a week weight training, and shredding out the beloved stair climber. Laughs..
This summer i'll also be adding in outdoor activities, paddle boarding, sculling, Cross Fit Intervals, Playground sets..etc.
I always workout solo, but this whole loosing weight thing is new for me and training...I need some buddies.
posted
23 May 2013, 11:08
Pinkdrummer has submitted 1 post
Other Related Links
Members
Members
Forums
Pinkdrummer's Recent Food & Exercise
1 cup Bean Soup
1 cup Asparagus
1 serving Vega Performance Protein
Weight Training (moderate)
Exercise machine (moderate)
view diet calendar