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Weight History
showing entries 6 to 10 of 76
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01 July 2017
More fruit, less carbs after 1pm, altered workouts due to back injury and started herbals for premenopausal symptoms. Yep, it can start at 41. Have to take care. We only have one body.
Weigh-in:
151.2 lb
lost so far:
0 lb
still to go:
11.2 lb
Diet followed reasonably well
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losing 1.0 lb a week
24 June 2017
Weigh-in:
152.2 lb
lost so far:
0 lb
still to go:
12.2 lb
Diet followed reasonably well
add comment
losing 0.2 lb a week
20 June 2017
Weigh-in:
152.3 lb
lost so far:
0 lb
still to go:
12.3 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
29 December 2016
Weigh-in:
155.6 lb
lost so far:
0 lb
still to go:
15.6 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
11 October 2016
diff. scale, trying to incorporate hit and short runs again
Weigh-in:
156.3 lb
lost so far:
0 lb
still to go:
16.3 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
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