Petz - Member

Petz

Joined May 2010

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Following

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Weight History

Start Weight

350.0 lb

Lost so far: 8.4 lb

Current Weight

341.6 lb
Performance: losing 2.1 lb a week

Goal Weight

225.0 lb

Still to go: 116.6 lb

37 yr old aerospace technical writer who has spent way too long in front of a computer rather than making time to exercise and change his diet from his days as a college baseball player.

Petz's Weight History

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Petz's Latest Member Challenges

Trade Pop for Water!

status:	Completed
ended:	04 Jul 11
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Following

	amesta521
	last weighin: gaining 0.4 lb a week

Petz's Cookbook

cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g

Spicy Chicken

Delicious spicy chicken breast skillet that will put a smile on everyone's dial.

cals: 166kcal | fat: 5.69g | carbs: 24.43g | prot: 7.31g

Black Bean Tacos

Black bean tacos with corn tortillas and cheese.

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken Salsa Soup

Chicken breast with salsa and veggies make a highly appetizing soup.

cals: 298kcal | fat: 3.96g | carbs: 33.45g | prot: 29.68g

General Tsao Chicken

A healthy spin on a traditional favorite chicken and rice dish that's full of taste and flavor.

cals: 378kcal | fat: 9.00g | carbs: 69.22g | prot: 8.44g

Mexican Rice Stuffed Peppers

Yummy Mexican brown rice stuffed red bell peppers.

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Petz's Latest Posts

Join me in the P90X challenge in four days! this could be your chance
I actually received the DVDs on Friday and started today (sunday) that way my day off would be Saturday. Wow, the ab ripper x kicked my butt! I am really looking forward to seeing my day 1 vs day 30 pictures after making better eating choices and these daily work outs. Depending on how I am after 30 days I might switch over from the classic to the doubles program.

posted 27 Mar 2011, 22:04

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Petz's Recent Food & Exercise

	4 servings sweet and sour sauce
	1 small Chicken Breast
	5 strips yellow bell pepper
	Walking (moderate) - 3/mph
	Driving
	Sitting

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