Peter_Tremonti

Joined October 2009

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Weight History

Start Weight

250.6 lb

Lost so far: 1.4 lb

Current Weight

252.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

200.0 lb

Still to go: 52.0 lb

Peter_Tremonti's Weight History

cals: 199kcal | fat: 9.05g | carbs: 23.87g | prot: 6.27g

Delicious and easy to make soup.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Italian food has never been so good on your waistline.

cals: 65kcal | fat: 4.60g | carbs: 5.73g | prot: 1.44g

Tasty roasted green beans with fresh garlic.

cals: 147kcal | fat: 6.80g | carbs: 11.05g | prot: 12.95g

Edamame is a wonderful snack food and incredibly healthy.

cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g

A low fat veggie quiche version that still packs in the flavor.

view complete cookbook

	8 servings Coffee-Mate French Vanilla Liquid Coffee Creamer
	2 cups Coffee (Brewed From Grounds)
	4 servings Kirkland Signature Bacon
	Sitting
	Standing
	Dance (square dancing)