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Pakamov
Pakamov
Joined June 2012
Posts
3
Following
0
Followers
0
Weight History
Start Weight
231.5 lb
Lost so far:
26.5 lb
Current Weight
205.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
187.4 lb
Still to go:
17.6 lb
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Pakamov's Weight History
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Pakamov's Latest Member Challenges
197
Losing to Gain - 40lbs Down by End of September
status:
Completed
ended:
17 Sep 12
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Pakamov's Recent Food & Exercise
1 serving boiled egg white
1 cup shredded or chopped salad
1/2
medium
chicken breast
view diet calendar
