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POULTNEY
POULTNEY
Joined December 2011
Posts
76
Following
0
Followers
0
Weight History
Start Weight
235.0 lb
Lost so far:
4.0 lb
Current Weight
239.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
200.0 lb
Still to go:
39.0 lb
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POULTNEY's Weight History
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POULTNEY's Recent Food & Exercise
1 3/4 servings Bigelow Tea Green Tea with Lemon
2 cups Cabbage Salad or Coleslaw with Dressing
5 oz boneless Fried Breaded or Floured Pork Steak or Cutlet
Yard Work (gardening)
Walking (moderate) - 3/mph
Shoveling
view diet calendar
