Omelly - Member

Omelly

Joined January 2015

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Weight History

Start Weight

172.0 lb

Lost so far: 2.0 lb

Current Weight

170.0 lb
Performance: losing 0.0 lb a week

Goal Weight

160.0 lb

Still to go: 10.0 lb

Omelly's Weight History

A pound a week til June

Walk 30 min 5 days a week

	Watsofunny
	last weighin: gaining 1.2 lb a week

cals: 105kcal | fat: 3.62g | carbs: 12.78g | prot: 5.05g

Basic simple crepes that are easy to prepare and always satisfying.

view complete cookbook

	2 medium Bananas
	1 cup halves Strawberries
	2 servings Dairyland 2% Partly Skimmed Milk
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph
	Walking (brisk) - 4/mph

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.