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OdysseusOdd
OdysseusOdd
Joined May 2017
Posts
3
Following
0
Followers
0
Weight History
Start Weight
216.1 lb
Lost so far:
13.2 lb
Current Weight
202.8 lb
Performance:
losing 5.1 lb a week
Goal Weight
198.4 lb
Still to go:
4.4 lb
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OdysseusOdd's Weight History
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OdysseusOdd's Latest Posts
Low Carb Diets - Do they work for everyone?
As a bodybuilder that has probably done every type of diet, high carb, high fat, high protein etc for bulking and getting contest ready, the best thing I can advise is: The best diet is the one that you can stick to. My body personally responds best to keto diets. I do however love my carbs.
posted
02 May 2017, 16:22
OdysseusOdd has submitted 1 post
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OdysseusOdd's Recent Food & Exercise
250 g Spinach
500 g Ground Beef (95% Lean / 5% Fat)
1
medium whole
Tomatoes
Weight Training (Bodybuilding)
Walking (moderate) - 3/mph
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