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Nzinga
Nzinga
Joined May 2011
Posts
31
Following
0
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0
Weight History
Start Weight
147.0 lb
Lost so far:
14.0 lb
Current Weight
161.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
139.0 lb
Still to go:
22.0 lb
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Nzinga's Weight History
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Nzinga's Recent Food & Exercise
1 serving 6" Chicken and Bacon Ranch
1 serving Nonfat Strawberry Greek Yogurt
2 servings White Chip Macadamia Nut Cookie
Exercise machine (moderate)
Walking (moderate) - 3/mph
Running - 6/mph
view diet calendar