Member Favorite Meal Source: Member

Nindark > Favorite Meals

Taco Tuesday w/ Wine


Suitable for:
    Dinner
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
876
 
% Daily Values*
Total Fat
32.7g
50%
Saturated Fat
12.853g
64%
Trans Fat
1.57g
Polyunsaturated Fat
0.727g
Monounsaturated Fat
11.012g
Cholesterol
114mg
38%
Sodium
608.5mg
25%
Total Carbohydrate
33.66g
11%
Dietary Fiber
2.5g
10%
Sugars
2.5g
Protein
33.99g
Vitamin D
-
Calcium
50mg
5%
Iron
4mg
23%
Potassium
496mg
14%
Vitamin A
650IU
13%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
44%
of RDI*
(876 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (52%)
 
Protein (24%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Nindark on 24 Oct 13.

Foods in this Meal

Zinfandel Wine
375 ml
Ground Beef (85% Lean / 15% Fat)
6 oz
Sadie's Salsa (Hot)
1 1/2 x 2Tbsp, 45 g
Old El Paso Crunchy Taco Shells
3 shells, 32 g
Roma Tomatoes
1/2 x 1 medium, 74 g


Related meals:

Try one of these other meals with similar ingredients:
chalupaless chalupa supreme
Taco Salad
hamburger with sugar snap peas and pumpkin
taco salad (small, no sour cream)
taco salad (no tortilla/sour cream)


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 Nutrition summary:

There are 876 calories in Taco Tuesday w/ Wine
Calorie break-down: 52% fat, 24% carbs, 24% protein
(per meal)

Recently eaten by:

Nindark
last weighin: gaining 1.2 lb a week Up


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