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Nicodemus70
Nicodemus70
Joined September 2020
Posts
163
Following
31
Followers
11
Weight History
Start Weight
213.8 lb
Lost so far:
27.6 lb
Current Weight
186.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
180.0 lb
Still to go:
6.2 lb
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Software guy trying to get back in shape
Nicodemus70's Weight History
view Nicodemus70's complete history
Following
liv001
last weighin:
gaining 5.6 lb a week
urmilashrestha
last weighin:
steady
JustBananas
last weighin:
losing 0.3 lb a week
Katsolo
last weighin:
losing 7.0 lb a week
view all
Nicodemus70's Latest Posts
Cooked spaghetti
The packages gives stats in terms of dry. How do you measure it cooked?
posted
04 Nov 2020, 06:46
how to calculate recipe
FWIW. I just entere a recipe and worked quite well.
posted
26 Sep 2020, 14:32
Sauces
Clever Batman
posted
26 Sep 2020, 12:18
Diabetes and kidney disease.
Does boiling vegetables help?
posted
26 Sep 2020, 11:55
Just saying hello
Thanks!
posted
23 Sep 2020, 19:45
Nicodemus70 has submitted 5 posts
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Nicodemus70's Recent Food & Exercise
1/2 serving Giant Food Bananas (Large)
1 serving Trader Joe's Organic Raw Almonds
1 serving Fiber One Light Wheat Multigrain English Muffin
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
Calisthenics (heavy, e.g. pushups)
view diet calendar
Nicodemus70's Groups
40's with 25-50 to lose
Parents 40 to 50 years young with 25-50 pounds to lose
view all Nicodemus70's groups
