NewLifeStart - Member

NewLifeStart

Joined June 2015

Posts

819

Following

Followers

Weight History

Start Weight

178.0 lb

Lost so far: 8.6 lb

Current Weight

169.4 lb
Performance: losing 0.9 lb a week

Goal Weight

150.0 lb

Still to go: 19.4 lb

Am retired. Worked in nursing for many years

NewLifeStart's Weight History

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g

The no excuse breakfast! These faux muffins are worthy of serving to guests.

view complete cookbook

	2 slices 14" Cheese Pizza
	10 Sweet Cherries (Queen Anne, Bing)
	1 tsp Bacon Grease
	Yard Work (gardening)
	Mowing Lawn