Nefftaly
Joined February 2010
Posts
160
Following
3
Followers
4
Weight History

Start Weight
192.2 lb
Lost so far: 7.2 lb

Current Weight
185.0 lb
Performance: losing 9.8 lb a week

Goal Weight
182.2 lb
Still to go: 2.8 lb
My name is Nefftaly. Not in bad shape, but I for once want to get in awesome shape. My starting weight was 201. Today My goal weight is 185 pounds. Here we go!

Nefftaly's Weight History


Nefftaly's Latest Member Challenges

59
  Countdown to the New Year, New You!
status: Completed
ended: 10 Jan 11
view progress
 
  
20
  Run, Run, Run for Five Weeks
status: Completed
ended: 15 Nov 10
view progress
 


Following

Rguarino
last weighin: losing 7.0 lb a week Down
 
kittycox
on diet PCOS diet
last weighin: losing 0.3 lb a week Down
Andresgirl
last weighin: losing 0.9 lb a week Down
   



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Nefftaly's journal

09 July 2018

Started my day at 194.6, just got back from a family vacation. Now have to work to get back to it. At 11 I had a Jamba Juice and then had my dinner around ...
on diet Nefftaly's own diet  

07 January 2018

Going to try this intermittent fasting lifestyle, will eat from 1400-2200
on diet Nefftaly's own diet  

Nefftaly's Recent Food & Exercise