Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Nathan09
Nathan09
Joined April 2012
Posts
16
Following
2
Followers
1
Weight History
Start Weight
180.0 lb
Lost so far:
18.0 lb
Current Weight
162.0 lb
Performance:
gaining 2.0 lb a week
Goal Weight
140.0 lb
Still to go:
22.0 lb
Follow
Nathan09's Weight History
view Nathan09's complete history
Nathan09's Latest Member Challenges
12
Stop smoking. who is coming with me?
status:
Completed
ended:
09 Jul 12
view progress
70
No Cheating No Hiding Challenge III
status:
Completed
ended:
10 Jul 12
view progress
view all Nathan09's challenges
Following
Selene0609
last weighin:
losing 1.0 lb a week
Gammie 1
last weighin:
steady
Other Related Links
Members
Members
Forums
Nathan09's Recent Food & Exercise
1 cup Creamed Spinach
3 servings little ceasars
8
cups
Coffee (Brewed From Grounds)
Driving
Walking (exercise) - 3.5/mph
Exercise machine (slow)
view diet calendar
Nathan09's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
view all Nathan09's groups